Three important words to train by: Discipline. Discipline, Discipline

Spring 2011 Group Programs Schedule (Call for personal training schedule)

Monday Tuesday Wednesday Thursday Friday Saturday
6:15am - 7:00am
Body Mech / KB Base
  6:15am - 7:00am
Body Mech / KB Base
  6:15am - 7:00am
Body Mech / KB Base
 
9:30am-10:15am
KB Tactical
9:30am-10:15am
Body Mechanics
9:30am-10:15am
KB Base
9:30am-10:15am
Body Mechanics
9:30am-10:15am
KB Base
9:00am - 9:45am
KB Base / KB Tactical
          10:00am - 10:45am
Body Mechanics
          11:00am - 12:00pm
Orientation
1:30pm - 4:00pm
Open Gym
1:30pm - 4:00pm
Open Gym
1:30pm - 4:00pm
Open Gym
1:30pm - 4:00pm
Open Gym
1:30pm - 4:00pm
Open Gym
11:00am - 2:00pm
Open Gym
  4:15pm - 5:00pm
KoreKids
  4:15pm - 5:00pm
KoreKids
   
  5:00pm - 6:15pm
Open Gym
5:00pm - 6:15pm
Open Gym
5:00pm - 6:15pm
Open Gym
   
6:30pm - 7:15pm
KB Tactical
6:30pm - 7:15pm
Body Mechanics
6:30pm - 7:15pm
KB Base / Tactical
6:30pm - 7:15pm
Orientation
6:30pm - 7:15pm
Body Mechanics
   
7:30pm - 8:15pm
Body Mechanics
7:30pm - 8:15pm
KB Base / KB Tactical
7:30pm - 8:15pm
Body Mechanics
7:30pm - 8:15pm
KB Base / KB Tactical